ALL TO KNOW ABOUT SKIN CANCER
Skin cancer is the abnormal growth of skin cells that is most often develops on skin exposed to the sun. But this common form of cancer can also occur on areas of your skin not ordinarily exposed to sunlight.
You can reduce your risk of skin cancer by limiting or avoiding exposure to ultraviolet (UV) radiation. Checking your skin for suspicious changes can help detect skin cancer at its earliest stages. Early detection of skin cancer gives you the greatest chance for successful skin cancer treatment.
Skin cancer types
Two main types of skin masses exist, keratinocyte carcinoma and melanoma. However, several other skin lesions are considered part of a larger skin cancer umbrella. Not all of these are skin cancer, but they can become cancerous.- Actinic keratosis: These red or pink patches of skin are not cancerous, but they’re considered a form of precancer. If left untreated, these skin masses may develop into squamous cell carcinoma.
- Basal cell carcinoma: The most common form of skin cancer, basal cell carcinomas account for 90 percent of all cases of skin cancer. They’re slow-growing masses that most often show up on the head or neck.
- Squamous cell carcinoma: This type of skin cancer develops in the outer layers of your skin, and it’s typically more aggressive than basal cell carcinoma. It may show up as red, scaly lesions on your skin.
- Melanoma: This type of skin cancer is less common, but it’s the most dangerous type of skin cancer. In fact, melanoma makes up just one percent of skin cancers, but it causes the majority of skin cancer-related deaths each year. Melanoma forms in the melanocytes, the skin cells that create pigment.
What are the risk factors for skin cancer?
The most common risk factors for skin cancer are as follows.
Ultraviolet light exposure, either from the sun or from tanning beds. Fair-skinned individuals, with hazel or blue eyes, and people with blond or red hair are particularly vulnerable. The problem is worse in areas of high elevation or near the equator where sunlight exposure is more intense.
A chronically suppressed immune system (immunosuppression) from underlying diseases such as HIV/AIDS infection or cancer, or from some medications such as prednisone or chemotherapy
Exposure to ionizing radiation (X-rays) or chemicals known to predispose to cancer such as arsenic
Certain types of sexually acquired wart virus infections
People who have a history of one skin cancer have a 20% chance of developing a second skin cancer in the next two years.
Elderly patients have more skin cancers.
Risk factors
Factors that may increase your risk of skin cancer include:
Fair skin. Anyone, regardless of skin color, can get skin cancer. However, having less pigment (melanin) in your skin provides less protection from damaging UV radiation. If you have blond or red hair and light-colored eyes, and you freckle or sunburn easily, you're much more likely to develop skin cancer than is a person with darker skin.
A history of sunburns. Having had one or more blistering sunburns as a child or teenager increases your risk of developing skin cancer as an adult. Sunburns in adulthood also are a risk factor.
Excessive sun exposure. Anyone who spends considerable time in the sun may develop skin cancer, especially if the skin isn't protected by sunscreen or clothing. Tanning, including exposure to tanning lamps and beds, also puts you at risk. A tan is your skin's injury response to excessive UV radiation.
Sunny or high-altitude climates. People who live in sunny, warm climates are exposed to more sunlight than are people who live in colder climates. Living at higher elevations, where the sunlight is strongest, also exposes you to more radiation.
Moles. People who have many moles or abnormal moles called dysplastic nevi are at increased risk of skin cancer. These abnormal moles — which look irregular and are generally larger than normal moles — are more likely than others to become cancerous. If you have a history of abnormal moles, watch them regularly for changes.
Precancerous skin lesions. Having skin lesions known as actinic keratoses can increase your risk of developing skin cancer. These precancerous skin growths typically appear as rough, scaly patches that range in color from brown to dark pink. They're most common on the face, head and hands of fair-skinned people whose skin has been sun damaged.
A family history of skin cancer. If one of your parents or a sibling has had skin cancer, you may have an increased risk of the disease.
A personal history of skin cancer. If you developed skin cancer once, you're at risk of developing it again.
A weakened immune system. People with weakened immune systems have a greater risk of developing skin cancer. This includes people living with HIV/AIDS and those taking immunosuppressant drugs after an organ transplant.
Exposure to radiation. People who received radiation treatment for skin conditions such as eczema and acne may have an increased risk of skin cancer, particularly basal cell carcinoma.
Exposure to certain substances. Exposure to certain substances, such as arsenic, may increase your risk of skin cancer.
Prevention
Most skin cancers are preventable. To protect yourself, follow these skin cancer prevention tips:
Avoid the sun during the middle of the day. For many people in North America, the sun's rays are strongest between about 10 a.m. and 4 p.m. Schedule outdoor activities for other times of the day, even in winter or when the sky is cloudy.
You absorb UV radiation year-round, and clouds offer little protection from damaging rays. Avoiding the sun at its strongest helps you avoid the sunburns and suntans that cause skin damage and increase your risk of developing skin cancer. Sun exposure accumulated over time also may cause skin cancer.
Wear sunscreen year-round. Sunscreens don't filter out all harmful UV radiation, especially the radiation that can lead to melanoma. But they play a major role in an overall sun protection program.
Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring. Use a generous amount of sunscreen on all exposed skin, including your lips, the tips of your ears, and the backs of your hands and neck.
Wear protective clothing. Sunscreens don't provide complete protection from UV rays. So cover your skin with dark, tightly woven clothing that covers your arms and legs, and a broad-brimmed hat, which provides more protection than a baseball cap or visor does.
Some companies also sell photoprotective clothing. A dermatologist can recommend an appropriate brand.
Don't forget sunglasses. Look for those that block both types of UV radiation — UVA and UVB rays.
Avoid tanning beds. Lights used in tanning beds emit UV rays and can increase your risk of skin cancer.
Be aware of sun-sensitizing medications. Some common prescription and over-the-counter drugs, including antibiotics, can make your skin more sensitive to sunlight.
Ask your doctor or pharmacist about the side effects of any medications you take. If they increase your sensitivity to sunlight, take extra precautions to stay out of the sun in order to protect your skin.
Check your skin regularly and report changes to your doctor. Examine your skin often for new skin growths or changes in existing moles, freckles, bumps and birthmarks.
With the help of mirrors, check your face, neck, ears and scalp. Examine your chest and trunk, and the tops and undersides of your arms and hands. Examine both the front and back of your legs, and your feet, including the soles and the spaces between your toes. Also check your genital area and between your buttocks.
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